ICONFIT Spirulina Powder. Spirulina is one of the most popular food supplements in the world and is full of antioxidants, vitamins and beneficial nutrients. This biomass grows in water and is largely pure protein. Spirulina also has a very high protein content of almost 70% and has relatively little carbohydrates and fats.
Also well suited for weight loss due to the high content of beneficial nutrients but also low calorie levels. Since Spirulina also helps to improve digestion, it is especially important during diet. In a 2014 study, very good results were achieved in reducing weight and improving digestive work with 6g / day spirulin.
In scientific studies, spirulina has also produced very good results in lowering blood glucose levels. This is a particularly important discovery, for example, for people with diabetes who have high blood sugar levels. Scientific studies have also been conducted to lower cholesterol, and good results have been observed in lowering cholesterol levels. The detox properties of Spirulina are even world famous and have been supported by a 2016 study which produced good results against harmful arsenic, fluoride, tin and mercury.
USE: Add 1-2 teaspoons of food, smoothie or other drink every day. Spirulina has a stronger taste, so it is recommended to mix a little in a larger amount of food / smoothie. Ingredients: Spirulina powder without additives (Arthrospira platensis)
FOODS: / 5 g / 100 g
Energy (kJ / kcal) 81/19 1616/386
Proteins (g) 3.5 69.6
Carbohydrates (g) 0.55 10.4
..of which sugars (g) 0,2 4,0
Fats (g) 0.37 7.4
..what satiate (g) 0.18 3.5
Fibers (g) 0.4 8.0